Shepard's Pie

1 lb ground beef/turkey
1/2 C chopped onion
1 14.5 oz can tomatoes (diced, diced with seasoning, crushed, whole, whatever)
1 14.5 oz can green beans (french, cut, whatever you like)
1 14.5 oz can tomato sauce
4-5 potatoes mashed
1/2-1 C shredded cheddar

Brown meat with onion. Drain then add tomatoes and green beans and season to taste with S&P and heat through(I just heat them up so it cooks for less time in the oven, but you could layer everything cold and cook longer in the oven). In greased 8x8 baking dish layer meat and veggies, tomato sauce and mashed potatoes. Cover and cook at 350 for 25 minutes. Then add cheese an cook about 5 minutes til melted.

Freezer meal: Let thaw and cook cook at 350 for 30 min or straight from freezer cook at 350 for 45-60 minutes.